AVOHK 5K Series – Due to the current COVID-19 outbreak and the latest government regulations to control further spread, we regret to announce that the 2020 AVOHK 5k series is cancelled.
AVOHK 5K Series 2019 – Sponsored by Comprador
Race 4 at South Bay and Overall Results
We were again blest with wonderful weather for the 4th and final race of the AVOHK 5K Series at South Bay. Harry Loadsby led the runners home in a very fast 15 mins 29 secs for a great win with young Pauline Courret leading the ladies home in 17 mins and 36 secs. Pauline competes in the 12/13 age category and also finished 11th overall. Thanks again to Race Director Freeman Lee and all the volunteers who made the race possible but also to all the runners for coming out and supporting the AVOHK 5K series. Todays results and overall results are below:
Race 4 Results : Click Here for Race 4 Results
Overall Series Results: Click Here for Overall
2018 AVOHK 5K Series – Results for Race 3 – Wan Chai Gap – Sat 15th Sept 2018
The weather again was very kind today and thank you to the 261 runners that turned up. Big thanks to the volunteers that made the race possible. Stay safe this weekend:
Results: Click Here for Race 3 Results
Overall after Race 3: Click Here for Overall after 3 Races
2018 AVOHK 5K Series – Results for Race 2 – Tai Tam Tuk – 1st Sept 2018
Despite the recent heavy rain we managed to get a lucky break in the weather for a few hours. Thank you to those runners that turned up for the race. Congratulations to Charlie Stewart for leading the runners home on a very testing course in a time of 18 mins 35 Secs closely followed by Rafe Man. Great result for Rafe considering he is in the 14/15 age category. Another impressive run by Mo Devlin in the M50 who finished in 8th overall and Ross Milburn in the M75 who recorded a time of 27 Mins 28 Secs. Good to see Ng Fai Yeung still running well and winning the M55 category. He is still the current Hong Kong marathon record holder which he set in the early 1990s in 2 hrs 24 mins. Ken Greer had a very impressive run to win the M60 category. Equally impressive and the first lady home overall was Cade Wright in a time of 20 Mins 47 Secs in the 14/15 age group closely followed by a great run by Pauline Courret 2nd overall in 20 Mins 53 Secs in 12/13 age group. Winning the W40 Category in a very quick time was Amy Munford in 21 Mins 46 Secs fresh from her 2nd overall place in the Cambodia Marathon in August. Winning the W45 category was Rachel Sproston with another strong run in 22 Mins 39 Secs. In the W50 category Angelina Kong continues to dominate and finished in a time of 24 Mins 22 Secs. Another impressive run by Rebecca Lau to win the W70 category in 32 Mins 8 Secs. Again many thanks to all the volunteers that came out and supported this race.
Results: Race 2 – Click Here
Overall : Click Here – Overall after Race 2
2018 AVOHK 5K Series – Results for Race 1 – Bowen Road – 18th August 2018
The weather was very kind today and even a tree blocking Bowen Road did not stop the race going ahead. 372 Runners started and finished. Congratulations to Harry Loadsby for leading the runners home in a time of 17 Mins and 2 Secs and to Rachel Friend who was the first lady home in a fine time of 19 Mins and 5 Secs. A special mention goes to John Fowler and Yip Sing So who competed in the M80+ age category. Well done to Freeman Lee (Race Director) and all the Volunteers for putting on a wonderfully well organised race.
Results: Race 1 – Click Here
Current Entry List: Click Here
PLEASE REMEMBER TO BRING YOUR OWN WATER BOTTLE AND RACE BIB TO THE NEXT RACE
Registration is now CLOSED FOR RACE 1. https://registration.mylaps.com/avohk-5k-series.
Race 1 (18/8) – Bowen Road
Race 2 (1/9) – Tai Tam Tuk Reservoir
Race 3 (15/9) – Black’s Link
Race 4 (29/9) – South Bay
Age categories from 12 to 80+
The 2017 AVOHK – 5k series
Race 1 – 8am Sat 19th Aug – Bowen Road – Results Click Here for Race 1 Results