AVOHK 5k Series

2019 AVOHK 5K Series sponsored by Comprador – Get ready for Race 1

AvOHK 5k Series 2019 – Race 1 will be on 17th Aug, Saturday. Online entry Here:  Click Here for Online entry

Click Here


Race start 8:00am. Runners are advised to pick up race bib on Saturday, help desk opens 7:00am at Wanchai Gap Playground.

No bag drop services is provided so please don’t anything valuable.

Please bring you own cup or water bottle for water refill at the playground.

Here is the updated entry list.  Click Here for Entry List

The Series T-Shirt can be collected when you pick up your BIB Number.  Prizes extended to first four in each category.  More race goodies this year.  

Race 1 – Wan Chai Gap – 8am 17th Aug 2019

Race 2 – Tai Tam Tuk Reservoir – 8am 31st Aug 2019

Race 3 – Bowen Road – 8am 14th Sept 2019

Race 4 – South Bay – 8am 21st Sept 2019

Many thanks to Comprador for their generous sponsorship

2018 AVOHK 5K Series – Results for Race 4 – South Bay – Sat 29th Sept 2018 and Overall Results

We were again blest with wonderful weather for the 4th and final race of the AVOHK 5K Series at South Bay.  Harry Loadsby led the runners home in a very fast 15 mins 29 secs for a great win with young Pauline Courret leading the ladies home in 17 mins and 36 secs.  Pauline competes in the 12/13 age category and also finished 11th overall.  Thanks again to Race Director Freeman Lee and all the volunteers who made the race possible but also to all the runners for coming out and supporting the AVOHK 5K series.  Todays results and overall results are below:

Race 4 Results :  Click Here for Race 4 Results

Overall Series Results:  Click Here for Overall

2018 AVOHK 5K Series – Results for Race 3 – Wan Chai Gap – Sat 15th Sept 2018

The weather  again was very kind today and thank you to the 261 runners that turned up.  Big thanks to the volunteers that made the race possible.  Stay safe this weekend:

Results:    Click Here for Race 3 Results

Overall after Race 3:   Click Here for Overall after 3 Races

2018 AVOHK 5K Series – Results for Race 2 – Tai Tam Tuk – 1st Sept 2018

Despite the recent heavy rain we managed to get a lucky break in the weather for a few hours.  Thank you to those runners that turned up for the race.  Congratulations to Charlie Stewart for leading the runners home on a very testing course in a time of  18 mins 35 Secs closely followed by Rafe Man.  Great result for Rafe considering he is in the 14/15 age category.  Another impressive run by Mo Devlin in the M50 who finished in 8th overall and Ross Milburn in the M75 who recorded a time of  27 Mins 28 Secs.  Good to see Ng Fai Yeung still running well and winning the M55 category. He is still the current Hong Kong marathon record holder which he set in the early 1990s in 2 hrs 24 mins.  Ken Greer had a very impressive run to win the M60 category.  Equally impressive and the first lady home overall was Cade Wright in a time of 20 Mins 47 Secs in the 14/15 age group closely followed by a great run by Pauline Courret 2nd overall in 20 Mins 53 Secs in 12/13 age group. Winning the W40 Category in a very quick time was Amy Munford in 21 Mins 46 Secs fresh from her 2nd overall place in the Cambodia Marathon in August.   Winning the W45 category was Rachel Sproston with another strong run in 22 Mins 39 Secs.  In the W50 category Angelina Kong continues to dominate and finished in a time of 24 Mins 22 Secs.  Another impressive run by Rebecca Lau to win the  W70 category in 32 Mins 8 Secs.  Again many thanks to all the volunteers that came out and supported this race.

Results:  Race 2 – Click Here

Overall :  Click Here – Overall after Race 2

2018 AVOHK 5K Series – Results for Race 1 – Bowen Road – 18th August 2018

The weather was very kind today and even a tree blocking Bowen Road did not stop the race going ahead.  372 Runners started and finished.   Congratulations to Harry Loadsby for leading the runners home in a time of 17 Mins and 2 Secs and to Rachel Friend who was the first lady home in a fine time of 19 Mins and 5 Secs.  A  special mention goes to John Fowler and Yip Sing So who competed in the M80+ age category.   Well done to Freeman Lee (Race Director)  and all the Volunteers for putting on a wonderfully well organised race.

Results:     Race 1 – Click Here

Current Entry List:  Click Here


Registration is now CLOSED FOR RACE 1.  https://registration.mylaps.com/avohk-5k-series.

 All four races start at 8am on Saturday:

Race 1 (18/8) – Bowen Road
Race 2 (1/9) –   Tai Tam Tuk Reservoir
Race 3 (15/9) – Black’s Link
Race 4 (29/9) – South Bay

Age categories from 12 to 80+

The 2017 AVOHK – 5k series 

Race 1 – 8am Sat 19th Aug – Bowen Road – Results Click Here for Race 1 Results

Race 2 – 8am Sat 2 Sep – Tai Tam – Click Here for Race 2 Results     Click Here for Overall Results after Race 2

Race 3 – 8am Sat 16 Sep – Wan Chai Gap – Click Here for Race 3 Results    Click Here for Overall Results after Race 3

Race 4 – 8am Sat 30th Sep – South Bay – Click Here for Race 4 Results   Click Here for Overall Series Results

 The 2017 AVOHK 5k Series :
19th August at Bowen Road
bowen road - course map
2nd September at Tai Tam
tai tam - course map
16th September at Wanchai Gap
wanchai gap -course map
30th Sept at South Bay


2016 Series Results

Race 1 – 8am Sat 27th Aug 2016 – Bowen Road (Click here to download Race 1 Result)
Race 2 – 8am Sat 10th Sept 2016 – Tai Tam Tuk Reservoir Click Here for Race 2 Results
Race 3 – 8am Sat 24th Sept 2016 – Wan Chai Gap Playground Click Here for Race 3 Results
Race 4 – 8am Sat 8th Oct 2016 – South Bay Click Here for Race 4 Results
Overall Results – 3 races out of 4 (By age category)

2015 Series Results

Race 1 Bowen Road

Race 2 Tai Tam

Race 3 Tai Tam

Race 4 South Bay

2014 Series Results

Race 1 Bowen Road

Race 2 Tai Tam

Race 3 Wanchai Gap

Race 4 South Bay

AVOHK 5k Series 2014 – Overall Series Result

2013 Series Results

Race 1 results

Race 2 results

Race 3 results

Race 4 results

Final Series Standings

Tai Tam 20 Sept 2008 Prizes

AVOHK 5K 2007 Race 3 Final Prize List

AVOHK 5K 2007 Race 3 Final Results

AVOHK 5K 2007 Final Series

AVOHK 5K Race 2 (Sept 29 2007) Prizes

AVOHK 5K Series entry list 20080919

AVOHK 5K Race 2 (Sept 29 2007 )Results

AVOHK 5K RACE 1 Results 2007

AVOHK 5K 2007 Race 1 Prizes

Tai Tam 20 Sept 2008 Results



5K Race 3 Bowen Results

5K Race 3 Bowen Prizes