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Saturday Group Run  AVOHK members and friends get together for a training run every Saturday - the new start time is now 9.00am. from the Wanchai Gap Playground.(Summer May 1st to September 30th 8.30am start)
During the "off season" hotter summer months this run turns into the Golden Boot.
The standard run is a 12km loop from Wanchai Gap into the Aberdeen country park. What works well with the course is that people looking to run shorter of slower can take a couple of short cuts, still get a good work out, and finish at the same time as everyone else. As the run is getting more popular there should be some on in the group who will match your pace. Peter Hopper is co ordinating and he sends out a weekly email to include people who might be, could be, should be, interested in a shuffle round and to include new folks who have expressed an interest to join in. Contact him to be added to the list.
There is a simple route map please click below.
Wanchai Gap playground has a kiosk and toilets. There is a childrens playground and seating area. Easy access by bus, car and taxi. There is usually a bag drop in someones car.
Peter Hopper on 91913831 or phopper@netvigator.com
Wanchai Gap Run.ppt |