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Malcolm Phillips Memorial 5km
Round the Island
China Coast Marathon
AVOHK 5K Series
The Reservoir Series

Malcolm Phillips 5km

Saturday 2nd May 2015, race starts at 16:00 number bib pick up at 15:00 onwards.

 2015 Race entry form    here


AVOHK  organise this event in conjunction with the HKLRRC in memory of long time AVOHK and Ladies Road Runners  member Malcolm Phillips, who so sadly died in May 2006.  Malcolm was a great AVOHK supporter and active member, both participating in races and as an organiser. He is sorely missed.

The Malcolm Phillips Memorial 5km is an age graded 5km.  The inaugural race was held at 4.00 pm, March 17th 2007 at Wanchai Gap.  Full results for this first run in 2007, ladies' and men's are attached.  The 2008 Race was held on May 10th at Wanchai Gap Playground, on the same 5km course as 2007 and the results once again were age graded. Rachel Sproston and Stefano Pasarello took the honours both overall and once graded, they were too fast for the oldsters despite  the age adjusted times.  

The 2009 race heralded  a change of venue - Bowen Road, safer and more suitable for the early Summer weather.  The course is an  accurate 5km and is the same as the AVOHK 5km race held in the autumn.   winners were Keith Chan and Gillian Castka.

2010 race tested out the online entry system which proved a hit with runners.  The race was well attended and won by Phil Booth and Sally Brown.  Full results here.

2011 race was held on 7th May.

2012 race was held on 26 May at Pak Tam Chung, a different course and a chance to enjoy the scenery at High Island Reservoir.

2013 race 11  May  Bowen Road

2014 race 31st May 16:00 Bowen Road


Race starts at 4pm
Please arrive at 3.30pm on race day to collect your number bib and warm up.  If the Thunderstorm warning is raised we will make a decision as to whether or not to hold the race, It will be cancelled  if the red or black rain storm warning is raised.
Entry list will be posted one week before the race on AVOHK website 
Remember the results are age graded so all times are adjusted after finishing to compile the age graded results.  Please therefore make sure you stay for the awards ceremony -  the results will change from the actual finish order. 
Top 5 age graded winners in both male and female category will receive prizes.
Water at start and finish
Please contact Catherine if you can help at the race, she needs several on course marshals, number bib distributors, results recorders and finish line marshals pre race transport of water to the start.  catherineavohk@gmail.com

2014 Results




Mal Phillips Memorial Run - Ladies Results.xls

Mal Phillips Memorial Run - Men Ressults.xls

Mal Phillips Memorial Run - Overall Results.xls


malcolm entry form - 2015.pdf