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| Brunei Veterans Championships |
Bill Purves
It's rather early to be recruiting for the Brunei Veterans Championships (first weekend in August), but last year we had 24 signed up and had to cancel the trip at the last minute because we couldn't get seats on the plane. Hopefully, this year all the mainlanders will stay home for the Olympics, but just to be sure we are going to reserve early. So if you are interested in going to Brunei, please raise your hand to Bill Purves (shtbati-cabledotcom). We will reserve some seats for those who can decide now, and those who can only decide later will have to take their chances or travel via Kuala Lumpur on Air Asia.
The Brunei Championships has most of the usual events, including a 5000 on the track and a 5000 walk. There is no road race, but accommodation in their air conditioned athletes’ hostel is free, and food is cheap. (No beer, though.) Unusually, they have a W30 category. This is a good opportunity to get a Brunei visa, which can sometimes be difficult |
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| Fool's Gold |
Bill Purves With a mere 39 years left until the demise of the “two systems”, isn’t it time for Hong Kong to abandon its futile pursuit of Olympic medals? The Hong Kong taxpayer is being compelled to spend $120million a year in pursuit of an objective which, beyond senseless, is actually harming the youth on whom the money is spent. Our elite sports system has been disrupted by the conversion of the Sports Institute for the 2008 Olympics. Let’s take this opportunity to dismantle this misguided effort and take a more productive approach to promoting the health of the community. Read more here. |
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| AVOHKers Score 100% In London |
Staff Reporter AVOHK scored a one hundred per cent success rate in the London Marathon as all three of its representatives came away with personal bests. Ros Barker secured 60th place in the Women's Elite Race and a very impressive 7th in her age group. Ros' time of 3.00.31 takes a number of minutes off her personal best and places her well up the batting order in the HKAAA rankings. Martin Kennard knocked a couple of minutes off his personal best. Read his race report here. Eight weeks ago 'Ancient Mariner' Richard Wallace was unable to run a kilometre but in London he did 42.2kms in a very tidy time of 3.13.44. He now looks well placed to launch an assault on the Mens Over 50s Trailwalker record in November. Interestingly, this was the first ever marathon in which the top three runners finished in under 2.06. This was despite the fact that the course was 2-3 metres longer, due to some last minute rerouting brought about by a gas leak. |
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| China Ironman |
Martin Kennard
Congratulations to all of those hardy Hong Kongers who took part in the recent Ironman event on Hainan Island. For the uniniated this entails swimming 2.4 miles in the sea, followed by a 200km bike ride and a full marathon. Just to make things a bit harder for contestants, a typhoon ripped through southern China a day before the event leaving behind extremely hot and humid weather conditions. Mark Doel put in a highly respectable debut and finished in 13.26. Ex Hong Kong rugby star and AVOHK member Warren Warner was also taking part in the silliness for the first time. He came away with an excellent time of 12.42 to finish just outside the top 100. |
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| Bees No Barrier To Warrior Jones |
Martin Kennard It wasn't so long ago that AVOHK's Catherine Leonard was wrestling with a python in Sai Kung Country Park. Club members continue to impress in the face of adversity. This time it was Matthew Jones' turn to do battle with nature in Japan. He took on a swarm of bees whilst running a half marathon and, despite the pain and discomfort caused by the attack, managed to record a time of 1.14. Matthew (pictured taking part) takes up the story here.
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| HKAAA Track Meet |
Martin Kennard There were only a few AVOHK runners in attendance at the Wanchai HKAAA track meet on April 13. Matthew Jones starred for the club by coming second in the 5000m in a time of 16.31. |
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| Your Summer |
Bill Purves Hot weather is here. Enough of those long, hot workouts on the roads. Time to get back to the track. Here are the overseas track meets Hong Kong veterans will be entering this summer. Each has all the running events up to 5000m, and sometimes 10,000 as well. The Asian Championships has a road race.
Meet Entry Deadline
All-China Veterans Championship May 22-25 Passed
Johor June 21-22 May 12
Malaysia July 19-20 June 17
Japan Sept. 26-28 July 4
Brunei Aug. 2-3 July 18
Singapore Aug. 24 ?
Taiwan Nov. 15-16 ?
Asia Veterans Championship Dec. 1-6 Aug 21
If you’re over 35, you should be there. (Japan and Brunei welcome women who are over 30 years old.) To get on the mailing list for any of these, contact Bill Purves, shtb AT the i-cable email address. |
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| HKAAA Selection Policy |
| Are you baffled by the HKAAA's selection policy? If you are, you are not alone. Bill Purves sheds new light on their rationale at this link. |
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| AVOHK Storm Shatin 10k |
| AVOHK made light work of the Shatin Perskindol 10km race on March 9. They claimed first, second and third spots overall to pick up the team prize with over 5 minutes to spare. A brief report on the event can be found here. |
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| Lo and Tse set new benchmarks for HK racewalking |
Martin Kennard
Edward Tse and Alexandra Lo have raised the bar for racewalking in Hong Kong. Tse clocked 48.16 for the mens 10km at Tsuen Wan in March. That performance places him at the top of the HK list for this event. Lo also appeared in the same track meet and put down a time of 55.39 to head up the Women's 10K racewalking table.
The fleet footed pair have also appeared on the international circuit. Tse completed a 20K walk at quite a trot in Japan. His time of 1.36 secures top spot in HK for this event. Alexandra Lo was not to be outdone in Japan and her time of 1.57 means she leads the way in the HK 20K list for women. It is worth noting that these are HK all time records, rather than year on rankings. |
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| WMA Indoor Championships 2008 |
Martin Kennard & Catherine Leonard
Mana Sin, Kitty Chow, Sheila Purves and Captain Bill Purves represented the HK vets in the WMA Indoor Championships in France recently. Skipper Purves claimed 5th place in the 3000m walk. His time, of 16.09, was not a record but it moves him to the top of the Hong Kong Ranking list for this event. More significantly, it places Bill as world number 5 in the M60 age group.
Sheila Purves is pictured enjoying the weather during the mens racewalking.
Up to date and easy to search results for the championships are on this link
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| Wiggs Is Local Hero in CWB Chase |
Martin Kennard
AVOHK member Simon Wiggs may or may not be a fan of the popular British comedy series The League Of Gentlemen but he certainly seems to have taken heed of the fact that it can help a bit if you are local. Wiggs topped the Men's Open category and came a close 2nd overall behind race winner Chan Kah Kwai. Simon is a Clearwater Bay resident and regularly gets to train on the brutal undulating course. Local knowledge meant that Wiggs ran a controlled race to record a personal best in the 10km race. AVOHK's William Crowe came in third overall. Phil Booth - for once without an extra appendage - took advantage of this by claiming top spot in the Men's Veteran class.
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| New Race Calendar Released |
A new race calendar has been released. It includes all the AVOHK races for the 2008-9 season as well as numerous race walking events. Click 'calendar' on the main toolbar to find this information. |
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| King of the Hills 2007 - 2008 |
For a full run down on this season's series go to this link. |
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| Turkey The Perfect Tonic For Fleet Footed Diplomat |
Martin Kennard It has long been known that turkey is good for your health and so it was proved by Matthew Jones in the Boxing Day Race. He returned to what is proving to be his favourite course at Wanchai Gap to roast all of those around him and win on an undulating course in 14.50. Phil Booth is no turkey either, but he may be crackers. The AVOHK supervet ran around the 4km loop dressed as a horse in a little over twenty minutes. Full results are available at the Hong Kong Lady Road Runners website: www.hklrrc.org |
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| Mizuno Half Marathon 2008 |
| Read how AVOHK got on in this year's race here. |
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| Choi Joy In Fat Choi |
Martin Kennard Choi Tat Ming (pictured above) secured victory in the first race of the lunar new year at The Peak on February 9. He was followed by Wong Tin Yau in second place. Joe Joe Fan won the ladies race, beating her adversary Chan Kit Yee in the race for the line. Results available later at www.hklrrc.org.hk
Many thanks to the Hong Kong Ladies Road Runners Club and the helpers for making this race such a success, despite the harsh wintery conditions. The temperature was 6c when the race began. The wind chill factor would have made it seem closer to zero. |
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| Jones Lands Victory In Big Wave Bay Race |
| Matthew Jones swept to victory in the demanding Big Wave Bay Trail Race on 13th January 2008. The civil servant has turned in some fine performances over shorter distances this season. He now seems well placed to better his 2.39 marathon time in 2008. |
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| Trail Dog Returns In Dubai Marathon |
Martin Kennard Many AVOHKERs will remember the exploits of Neil Tait aka 'Trail Dog'. On 18 February he joined 'The Emperor' and others in the Dubai Marathon. Neil recorded a highly credible time of 2.45. He reported the following on his performance: "I had a fairly steady run, a little stitch between 10-15k that I managed to work out. Went through the half in about 1:22 and I was feeling good for a negative split, but the wheels started to come off at about 34k and although I picked up towards the end the time had already slipped. I paced the group I was with almost the whole way and I suspect that I paid a small price for doing the work, but what the hell I actually enjoyed the run up to the 35k mark". Neil's full race description can be found at this link. |
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| Lai Breaks 2.30 Barrier In Standard Chartered |
A run down on this year's event can be found here. |
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| Greenpower 50km |
Martin Kennard The popular Greenpower 50km took place on Saturday 1st March. A few hardy AVOHK members rose to the challenge of covering the entirety of the Hong Kong Trial. Koji and his team from DB resisted the temptation to borrow one of the island's ubiquitous golf carts for the event. Instead The DB Runners (pictured above) hot footed it around in an impressive time of 4 hours and 41 minutes. Read the report from AVOHK's Japanese speedster here. Chris Wardlaw is still battling a painful achilles injury but he still managed to get around in 4.55 and win the over 55s category. |
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| Douma Enjoying Success Despite Advancing Years |
| Peter Hopper offers tongue in cheek praise to one of AVOHK's success stories of the season. Read his yarn here. |
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| At The Nationals |
| Bill Purves took a group of runners up to the National Championships in Hangzhou. Read his report here. |
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| Japan Trailwalker |
| Distance runner extraordinaire St John Flaherty was back in the act recently as he joined a Hong Kong team in the Japan Trailwalker. Click here to read his newly added report. |
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| Salomon 36km |
A report on this year's event can be found here. |
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| World Championships Report |
| AVOHK member Chris Wardlaw went to the World Championships in September. Read his newly added report here. |
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| Oxfam Trailwalker 2007 |
Stuart and Catherine Leonard Oxfam Trailwalker 2007 was won by the Fire Services in a time of 12.24. Not far behind them in 4th place in a time of 14.09 were the Sunhing Cosmoboys II; a team that featured AVOHK trailblazer Patrick Ford. The Ancient Mariners Peter Wong, Stuart Leonard, Chris Wardlaw and Peter Tanner (pictures above) took almost an hour off their own over 50s record with a finish time of 15.24. The team also managed to record a top ten finish, not bad for a group of vets backed by a magnificent support team. Read the Rhyme of the Ancient Mariners here. AVOHK members Simon Wiggs, Warren Warner and Richard Hall put in a strong performance with their Power Bar team ( 4th photo)and recorded a result of 16.22. The Plus Forty Fours (Catherine Leonard, Phil Spencer, Sheila Purves and Andy Jepps) also impressed with a time of 17.59. Another all AVOHK team Discovery Bay Runners (picture below) unfortunately lost Andy Pickles around half way but regained him for the final push over 9 and 10, Koji Mayazaki, Martin Lovell and Juergen Schuster recorded a sub 20 hours finish. St John Flaherty and his team recorded 20.17, Nicholas Brooke with wife Maggie and their team 23.28. Raymond Lo's team completed the event as did Philip Chan's. New Balance's Adrian Baker carried his not inconsiderable frame around in a very creditable 27.36. More AVOHKers were out there, please send us your reports and photos of this year's event, whether you were racing around or enjoying the views.

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| Roberto V Clocks PB in Fukuoka |
Martin Kennard Roberto Veneziani recorded an impressive time of 2.38 in the Fukuoka International Marathon on Dec. 2. His performance was straight out of the marathon manual with even 5km splits all the way to the finish. Roberto's time makes him the fastest AVOHKer of the year and it has only been bettered by one other Hong Konger in 2007. The affable Italian appears to be improving with age. Let's hope he will 'do a Jack Foster' and continue the improvement over the next few years. Read Roberto's newly added report here. |
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| Sproston Bags Asia Miles In UNICEF Run |
Rachel Sproston won the ladies race in the recently held UNICEF half marathon. She may well be lazing on a beach in South America now as she picked up 50,000 Asia Miles in the process. Read Rachel's newly added report here. |
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| Shek Kong 30km |
Martin Kennard Roberto Veneziani continued his excellent run by claiming top spot in the Shek Kong 30km race on 30th December. On a gruelling course, Roberto recorded a time of 1.56, which put him three minutes in front of the next runner. Joe Joe Fan (pictured together with the winner of the men's race) headed up the ladies race and was followed in 2nd place by Rachel Sproston. |
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